One of the most overlooked hand injuries among athletes is trigger finger. While many people associate it with aging or office work, it is surprisingly common among athletes who repeatedly...

Pinky injuries might seem small, but they can derail your training faster than you think. The combination of better technique, smarter training, and proper protection goes a long way. Tape...

Judo has been around since 1882 and the benefits of this art shine brightly. Throughout time, judokas (those who practice judo) have been known for having incredible athletic attributes, like strength, balance, and...

Grappz was innovated to protect athletes who are prone to finger jams, sprains, dislocations and breaks. Furthermore, the division of the four fingers into two pairs with compression into two separate...

Understanding common finger injuries and how they occur provides valuable insight on prevention. The following injuries are the different categories of injuries most commonly suffered by athletes. 

At 12 years old, Ronda Rousey broke her toe in Judo practice and cried in front her mother. Judo Olympic medalist AnnMaria De Mars promptly made her daughter run laps...

Olympic Gold Medalist Kurt Angle returns to WWE's Wrestlemania after 12 years!! With tag-team partner Ronda Rousey, this Olympian team puts Triple H and Stephanie McMahon to shame.

Olympic Gold medalist and WWE champion, Kurt Angle's philosophies and thoughts on his past, present and future.

Name: Rickson Gracie Style: Brazilian Jiujitsu Accomplishments: 9th Degree BJJ Redbelt. Undefeated in MMA, No Holds Barred, and BJJ Competitions About: Regarded by many as the greatest BJJ practitioner of...