One of the most overlooked hand injuries among athletes is trigger finger. While many people associate it with aging or office work, it is surprisingly common among athletes who repeatedly...

Should You Use Buddy Taping or a Finger Brace? Buddy taping remains a valuable option for many minor finger injuries. However, athletes who regularly tape their fingers often find themselves...

Grappz gloves are designed with durability in mind, making them a long-lasting solution for finger protection. The lifespan of Grappz can vary depending on factors like frequency of use, the...

Judo has been around since 1882 and the benefits of this art shine brightly. Throughout time, judokas (those who practice judo) have been known for having incredible athletic attributes, like strength, balance, and...

Grappz was innovated to protect athletes who are prone to finger jams, sprains, dislocations and breaks. Furthermore, the division of the four fingers into two pairs with compression into two separate...

Understanding common finger injuries and how they occur provides valuable insight on prevention. The following injuries are the different categories of injuries most commonly suffered by athletes. 

At 12 years old, Ronda Rousey broke her toe in Judo practice and cried in front her mother. Judo Olympic medalist AnnMaria De Mars promptly made her daughter run laps...

Olympic Gold medalist and WWE champion, Kurt Angle's philosophies and thoughts on his past, present and future.