4. Use Protective Gear (Tape or Finger Braces) Many athletes swear by: Buddy taping Cheap and easy Good for mild sprainsBut: It often restricts movement, irritates skin, and doesn’t prevent jams well. Finger Compression-Support Gloves like Grappz These offer a major upgrade over tape: Keeps fingers aligned and supported. Provide compression to reduce swelling Prevent jams and hyperextension Reusable (unlike tape) Optimizes healing in the joints with the compression technology. Won’t slip off mid-game Creates synergy of strength and support with 2 fingers conjoined.  Creates buddy taping support with out compromising mobility and dexterity  They’re especially helpful for players who have chronic finger injuries or want protection without losing mobility. Learn more at GETGRAPPZ.COM

  So, next time you hit the court, the mat, or the pool — think twice before leaving your fingers unprotected. Because no matter the sport, one thing’s for sure:👉 Finger injuries happen.👉 Taping sucks.👉 Grappz Gloves save hands.

Your fingers do a lot — it’s time you gave them something back. Whether you're battling injury, arthritis, dealing with daily hand fatigue, or bouncing back from an injury, GRAPPZ™ compression gloves can be the natural solution you've been looking for. Reclaim control. Reduce pain. And rediscover what your hands can do — with GETGRAPPZ.COM.  

Restricted Movement: Taping can limit the natural range of motion of your fingers, making it harder to perform precise movements. This can be a disadvantage in sports like BJJ, MMA, or basketball, where dexterity and grip strength are crucial.

Judo has been around since 1882 and the benefits of this art shine brightly. Throughout time, judokas (those who practice judo) have been known for having incredible athletic attributes, like strength, balance, and flexibility.

Grappz was innovated to protect athletes who are prone to finger jams, sprains, dislocations and breaks. Furthermore, the division of the four fingers into two pairs with compression into two separate sleeves, creating synergy within the two fingers compressed together, Grappz helps increase the strength and control of an athlete’s grip with no sacrifice to mobility. 

Understanding common finger injuries and how they occur provides valuable insight on prevention. The following injuries are the different categories of injuries most commonly suffered by athletes. 

At 12 years old, Ronda Rousey broke her toe in Judo practice and cried in front her mother. Judo Olympic medalist AnnMaria De Mars promptly made her daughter run laps around the gym with the broken toe. By then, her daughter had already made a choice to commit to winning an Olympic medal in Judo.