With the advent of Grappz finger protection gloves, this combines the functionality of buddy taping with the healing benefits of compression technology and the convenience of a reusable glove to save time.  -It slips on with ease but WON’T slip off during training unlike finger tape. Check out GETGRAPPZ.COM to learn more.   

  Optimal Methods for Protecting and Bracing Finger Injuries in Football 1. Buddy Taping (The Traditional Method) Buddy taping involves taping an injured finger to a neighboring finger. Pros: Simple Cheap Provides some stability Cons: Limits mobility Time consuming  Tape loosens and slips off with sweat Offers inconsistent support Can cause skin irritation Buddy taping can help in short-term situations, but it’s not ideal for repeated practices or games. 2. Rigid Finger Splints (Best for Acute Injuries) Used for fractures, dislocations, or tendon injuries. Pros: Maximum immobilization Essential during early healing Cons: Not game-friendly Severely restricts movement Best reserved for rehab, not gameplay. 3. GRAPPZ Compression Gloves and Flexible Finger Bracing Sleeves; GETGRAPPZ.COM (Optimal for Football Players) Compression-based support is becoming increasingly popular in football. Benefits: Reduces swelling and promotes healing  Improves blood flow Maintains warmth in joints Enhances proprioception (joint awareness) Maintains full mobility and finger dexterity.  Compression helps manage pain and stiffness, especially during practices or return-to-play phases. Stabilize injured joints without locking them Allow natural catching and gripping mechanics Stay secure despite sweat and contact Can be worn under gloves These braces are especially effective for: Sprains Jammed fingers Post-dislocation support Preventative protection  

4. Use Protective Gear (Tape or Finger Braces) Many athletes swear by: Buddy taping Cheap and easy Good for mild sprainsBut: It often restricts movement, irritates skin, and doesn’t prevent jams well. Finger Compression-Support Gloves like Grappz These offer a major upgrade over tape: Keeps fingers aligned and supported. Provide compression to reduce swelling Prevent jams and hyperextension Reusable (unlike tape) Optimizes healing in the joints with the compression technology. Won’t slip off mid-game Creates synergy of strength and support with 2 fingers conjoined.  Creates buddy taping support with out compromising mobility and dexterity  They’re especially helpful for players who have chronic finger injuries or want protection without losing mobility. Learn more at GETGRAPPZ.COM

  Not Just for Arthritis or Injury Compression gloves aren’t just for medical use. They’re becoming popular among: Athletes (especially in grip-heavy sports like BJJ, climbing, and weightlifting) Gamers and typists (for repetitive strain and carpal tunnel) Musicians (who need consistent dexterity without inflammation) Basically, anyone who depends on their hands — which is… everyone.

  So, next time you hit the court, the mat, or the pool — think twice before leaving your fingers unprotected. Because no matter the sport, one thing’s for sure:👉 Finger injuries happen.👉 Taping sucks.👉 Grappz Gloves save hands.

Proud to have Helena Crevar, a BJJ PHENOM, and first woman to be awarded a black belt by John Danaher, give a big should out to Grappz on her Instagram. She's only 18 and she needs to keep her fingers protected!  

Your fingers do a lot — it’s time you gave them something back. Whether you're battling injury, arthritis, dealing with daily hand fatigue, or bouncing back from an injury, GRAPPZ™ compression gloves can be the natural solution you've been looking for. Reclaim control. Reduce pain. And rediscover what your hands can do — with GETGRAPPZ.COM.  

Taping is Outdated. Bracing is the Future. Buddy taping may have worked in high school, but it's not the most effective or hygienic method for long-term support. Our brace eliminates the need for tape, stays in place longer, and protects better—all while being reusable and washable.