Should You Use Buddy Taping or a Finger Brace? Buddy taping remains a valuable option for many minor finger injuries. However, athletes who regularly tape their fingers often find themselves looking for a more comfortable, reusable, and reliable solution. If you're constantly reapplying tape, dealing with skin irritation, or searching for better finger protection during sports, a high-quality finger brace may be worth considering. The best choice is the one that provides the support you need while allowing you to stay active and protect your long-term finger health.

Pinky injuries might seem small, but they can derail your training faster than you think. The combination of better technique, smarter training, and proper protection goes a long way. Tape can help. Awareness helps. Strength helps. But if you want a reliable, reusable, performance-friendly solution, Grappz gloves give you a serious edge—especially when it comes to protecting that vulnerable pinky. Train hard—but protect your hands like they matter. Because they do. GETGRAPPZ.COM

With the advent of Grappz finger protection gloves, this combines the functionality of buddy taping with the healing benefits of compression technology and the convenience of a reusable glove to save time.  -It slips on with ease but WON’T slip off during training unlike finger tape. Check out GETGRAPPZ.COM to learn more.   

Judo has been around since 1882 and the benefits of this art shine brightly. Throughout time, judokas (those who practice judo) have been known for having incredible athletic attributes, like strength, balance, and flexibility.

Grappz was innovated to protect athletes who are prone to finger jams, sprains, dislocations and breaks. Furthermore, the division of the four fingers into two pairs with compression into two separate sleeves, creating synergy within the two fingers compressed together, Grappz helps increase the strength and control of an athlete’s grip with no sacrifice to mobility. 

Understanding common finger injuries and how they occur provides valuable insight on prevention. The following injuries are the different categories of injuries most commonly suffered by athletes. 

At 12 years old, Ronda Rousey broke her toe in Judo practice and cried in front her mother. Judo Olympic medalist AnnMaria De Mars promptly made her daughter run laps around the gym with the broken toe. By then, her daughter had already made a choice to commit to winning an Olympic medal in Judo.

Olympic Gold Medalist Kurt Angle returns to WWE's Wrestlemania after 12 years!! With tag-team partner Ronda Rousey, this Olympian team puts Triple H and Stephanie McMahon to shame.

Olympic Gold medalist and WWE champion, Kurt Angle's philosophies and thoughts on his past, present and future.