Optimal Methods for Protecting and Bracing Finger Injuries in Football 1. Buddy Taping (The Traditional Method) Buddy taping involves taping an injured finger to a neighboring finger. Pros: Simple Cheap Provides some stability Cons: Limits mobility Time consuming  Tape loosens and slips off with sweat Offers inconsistent support Can cause skin irritation Buddy taping can help in short-term situations, but it’s not ideal for repeated practices or games. 2. Rigid Finger Splints (Best for Acute Injuries) Used for fractures, dislocations, or tendon injuries. Pros: Maximum immobilization Essential during early healing Cons: Not game-friendly Severely restricts movement Best reserved for rehab, not gameplay. 3. GRAPPZ Compression Gloves and Flexible Finger Bracing Sleeves; GETGRAPPZ.COM (Optimal for Football Players) Compression-based support is becoming increasingly popular in football. Benefits: Reduces swelling and promotes healing  Improves blood flow Maintains warmth in joints Enhances proprioception (joint awareness) Maintains full mobility and finger dexterity.  Compression helps manage pain and stiffness, especially during practices or return-to-play phases. Stabilize injured joints without locking them Allow natural catching and gripping mechanics Stay secure despite sweat and contact Can be worn under gloves These braces are especially effective for: Sprains Jammed fingers Post-dislocation support Preventative protection  

4. Use Protective Gear (Tape or Finger Braces) Many athletes swear by: Buddy taping Cheap and easy Good for mild sprainsBut: It often restricts movement, irritates skin, and doesn’t prevent jams well. Finger Compression-Support Gloves like Grappz These offer a major upgrade over tape: Keeps fingers aligned and supported. Provide compression to reduce swelling Prevent jams and hyperextension Reusable (unlike tape) Optimizes healing in the joints with the compression technology. Won’t slip off mid-game Creates synergy of strength and support with 2 fingers conjoined.  Creates buddy taping support with out compromising mobility and dexterity  They’re especially helpful for players who have chronic finger injuries or want protection without losing mobility. Learn more at GETGRAPPZ.COM

Proud to have Helena Crevar, a BJJ PHENOM, and first woman to be awarded a black belt by John Danaher, give a big should out to Grappz on her Instagram. She's only 18 and she needs to keep her fingers protected!  

Taping is Outdated. Bracing is the Future. Buddy taping may have worked in high school, but it's not the most effective or hygienic method for long-term support. Our brace eliminates the need for tape, stays in place longer, and protects better—all while being reusable and washable.

Overall, Grappz gloves are utilized by a diverse group of athletes who need reliable finger protection across a range of sports and activities. The versatility and effectiveness of Grappz make it a popular choice for anyone looking to safeguard their fingers from injury.

Grappz gloves are designed with durability in mind, making them a long-lasting solution for finger protection. The lifespan of Grappz can vary depending on factors like frequency of use, the intensity of the activities, and proper care. However, under typical conditions, you can expect Grappz to last several months to over a year with regular use.

Judo has been around since 1882 and the benefits of this art shine brightly. Throughout time, judokas (those who practice judo) have been known for having incredible athletic attributes, like strength, balance, and flexibility.

Grappz was innovated to protect athletes who are prone to finger jams, sprains, dislocations and breaks. Furthermore, the division of the four fingers into two pairs with compression into two separate sleeves, creating synergy within the two fingers compressed together, Grappz helps increase the strength and control of an athlete’s grip with no sacrifice to mobility.